i found myself becoming more and more physically weak.

the first time i fell sick since i enlisted was 2 weeks ago. that's about 5+, 6 months with me staying healthy.

my bunk's on the fourth floor. everyday climb staircase. by the time i reach the 3rd level i'm panting a little.

i haven't been jogging for almost 3-4 weeks.

i haven't been doing Charlie's infamous 21BX (21 basic exercises) in the morning.

my stamina is decreasing madly.

when i could do 12 pull ups easily, now i have problems reaching 9.

pushups used to be a daily routine. now do 25 only, arms start to shout ACHE.

SOC was my favourite playground. now i can't play.



well OOC has its good and bad..... time to visit the chin-up bars again...